Welcome to CrossFit Healdsburg

CrossFit Healdsburg is a strength and conditioning facility that develops individuals, athletes, and teams through constantly varied functional movements executed at varying intensity. CrossFit Healdsburg is the only licensed CrossFit Affiliate in the City of Healdsburg. We are located at 476 Moore Lane, Healdsburg, CA,  in a facility that offers the space our coaches need to coach you in a safe, controlled, and clean environment.

Training

  • Schedule for the week of 12.29.14

    Schedule for the week of 12-29-14:

    Monday - normal schedule
    Tuesday - normal schedule
    Wednesday - normal, one evening class at 5:30pm
    Thursday - closed
    Friday - 8:30, 9:30 and 12:00
    Saturday - 9:00am


  • 12.19.14

    Squats

    then

    Ball Slams + Push-ups + Swings

    or

    Press Complex

    then

    Thrusters + Ring Dips + Push-ups

    then

    Air Dyne


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